$39.00/ Session

Why Choose Us

Red light therapy, infrared sauna sessions, and our refresh lounges work together to help you recharge, restore, and freshen up so your body can perform at its best. Targeted light therapy boosts cellular repair, infrared heat promotes deep recovery and improved circulation, and the Refresh Lounges create a calm environment where your body can reset and decompress. This integrated approach supports faster healing, reduced tension, improved mobility, and better overall performance — giving you the restorative foundation you need to feel renewed, move better, and stay ready for whatever comes next.

Mobility/Stretch Lounge

Dedicated assisted stretching and mobility sessions designed to improve flexibility, increase range of motion, reduce muscle tightness, and support better movement and recovery. Combine your Stretch Lab session with Perform’s advanced recovery modalities for a comprehensive approach to feeling and performing your best.

Corporate Wellness Lounge

Take your next corporate event beyond the conference room. Our private, upscale Corporate Wellness Lounge combines premium hospitality, presentation capabilities, and access to Perform’s recovery technologies—including cryotherapy, infrared sauna, red light therapy, and compression recovery. Ideal for team-building events, leadership retreats, employee wellness days, and client experiences.

• Workshops
• Nutrition seminars
• Injury prevention classes
• Corporate wellness events 

Memberships

A Perform Membership gives you exclusive, ongoing access to a premium recovery environment designed to help you move better, feel better, and perform at your highest level. Members enjoy full use of our private Refresh Lounges along with priority access to advanced recovery technologies — including cryotherapy, infrared sauna therapy, red light therapy, and compression recovery— all supported by chiropractic‑guided care.

It’s the ideal way to make consistent recovery part of your lifestyle, whether you’re an athlete pushing for peak performance or someone who simply wants to feel and function at their best every day.

Reception Lounge

 Bright, open, and intentionally uncluttered, our reception lounge offers seamless digital check-in, complimentary water and refreshments, and curated Perform merchandise—all within a modern, premium environment designed to make your experience effortless from the moment you arrive.

Recovery Lounge

Located just behind the reception desk, this area is easily visible upon entering. Members can relax with their favorite beverage, watch TV, and utilize Normatec compression boots to improve circulation, reduce soreness, and accelerate post-workout recovery.

• Massaging recliners
• Normatec compression systems
• Complimentary adult beverages

Advanced Assessment Lounge

 Technology meets comfort in our private, spa-inspired assessment suites. Advanced diagnostic technology, large-format displays, and abundant natural light allow our providers to evaluate your needs, clearly explain their findings, and create a personalized plan to help you move, recover, and perform at your best.

Performance Floor

An open, purpose-built space where chiropractic care meets movement and recovery. Featuring chiropractic adjustment and IST therapy areas alongside functional cable training, resistance equipment, light weights, and mobility tools, the floor allows our team to seamlessly integrate hands-on care with guided movement, strengthening, and recovery.

Infrared Sauna Lounge

Step into your own private infrared sauna lounge, thoughtfully designed for relaxation, recovery, and comfort. Each room features a premium infrared sauna, private changing area, personal storage, and dimmable lighting to create a quiet, spa-like environment.



Infrared heat provides a comfortable, deeply warming experience designed to promote relaxation, circulation, muscle recovery, and an overall sense of well-being. Whether used after a workout, alongside chiropractic care, or as part of your regular wellness routine, the Infrared Sauna Lounge offers a private space to reset, recover, and recharge.

Cryo Lounge

Experience next-generation whole-body cryotherapy in our dedicated Cryogenic Therapy Lounge, featuring the CryoBuilt Everest all-electric cryotherapy chamber. Designed for a comfortable, premium recovery experience, the Everest delivers precisely controlled cold therapy in a modern, fully electric system.

The lounge combines advanced recovery technology with an energizing atmosphere, featuring integrated LED lighting and a built-in sound system to create an immersive experience throughout your session.



Whole-body cryotherapy is designed to support muscle recovery, post-workout soreness, circulation, and overall recovery, making it an ideal addition to an active lifestyle or comprehensive wellness routine.

Cold. Recover. Perform.

Red Light Lounge

Experience full-body red light therapy in a private, relaxing treatment room featuring a premium DaVinci light therapy bed. The lie-down design provides comfortable, comprehensive light exposure while allowing you to relax throughout your session.

Designed with a quiet, spa-like atmosphere, dimmable lighting, and a comfortable changing area, the room provides a private environment to unwind and recharge.



Red and near-infrared light therapy can support muscle recovery, circulation, cellular energy production, skin health, and overall wellness, making it an excellent addition to your performance, recovery, or wellness routine.

Massage Lounges

Our three private Massage Therapy Lounges are designed to provide a quiet, restorative environment where recovery meets relaxation. Each sound-insulated room creates a peaceful escape from the activity of the performance and recovery floor.

Featuring heated massage tables, soft ambient lighting, and premium, spa-inspired finishes, every detail is designed around comfort, privacy, and a high-end experience.



Whether focused on muscle recovery, mobility, stress relief, or relaxation, our massage therapy lounges provide the ideal setting for personalized, hands-on care as part of your complete Perform Wellness & Recovery experience.

Refresh Lounges

Private, spa-inspired spaces designed to help you reset, refresh, and transition comfortably before or after your session. Each Refresh Lounge features a spacious private shower, full-tile finishes, changing space, and thoughtfully selected high-end fixtures and amenities. Designed with the feel of a luxury spa rather than a traditional locker room, these private spaces give you room to shower, change, and get ready for whatever comes next.

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