Your body doesn’t need the same thing every day. That’s why Perform Wellness memberships give you the freedom to mix and match services based on how you feel, how you’re training, and what your schedule allows.

Feeling sore after a workout? Choose cryotherapy, compression, and a massage. Need to loosen up and recover? Try infrared, stretching, and a chiropractic adjustment. Want a quick wellness session? Jump into red light therapy.

If it helps, our highly trained team and licensed chiropractor is always here to make recommendations designed around you.



• Pick any 2 services per week for only $129/month. (Savings of $183!)
• Pick any 8 services per week for only $209/month. (Save over $1,000!)
• Add a chiropractic adjustment or massage for just $50/session

Your membership gives you access to multiple recovery and wellness options, so you can choose what your body needs that day.

Dedicated stretching and mobility work is one of the most effective ways to enhance athletic performance. By improving how your muscles lengthen, how your joints move, and how your body responds to physical stress, you create a foundation for stronger, faster, more efficient movement.

You may notice improvements such as:

• Greater flexibility for smoother, more controlled movement
• Increased range of motion that supports better technique and form
• Reduced muscle tightness for improved power output
• Better movement efficiency and reduced compensation patterns
• Faster recovery between training sessions or competitions
• Improved balance and stability for safer, stronger performance
• Lower injury risk through better joint mechanics

When paired with Perform’s advanced recovery modalities, your Stretch Lab session becomes a powerful tool for long‑term performance, helping you feel better, move better, and compete at a higher level.

Perform Wellness brings together every performance‑enhancing therapy you need in one location. Instead of visiting multiple providers, you get coordinated care designed to improve mobility, reduce tightness, and support higher‑level athletic performance.

Our commitment to your performance includes:

• Comprehensive movement and mobility evaluations
• Bilingual services in English and Mandarin
• Certified dry needling practitioners
• Membership in the United Chiropractic Association
• Advanced equipment including red light therapy, cryogenic therapy, and decompression
• Personalized mobility plans focused on measurable performance improvements

We look beyond symptoms to identify the movement restrictions, muscular imbalances, and mobility limitations that hold you back. Our team builds a plan that supports your training goals, competition schedule, and long‑term performance.

Ready to move better, recover faster, and compete at a higher level? Perform Wellness is here to help you unlock your full potential through dedicated stretching, mobility training, and advanced recovery modalities. Our detailed evaluation process allows us to understand your performance goals and build a customized plan that delivers real results.

Start performing your best today — contact us to schedule your first mobility and stretching session and experience the difference a comprehensive performance‑focused recovery program can make.