FAQs

Perform Wellness & Recovery
  • What is spinal decompression therapy?

    Spinal decompression therapy is a non-surgical treatment that uses gentle stretching of the spine to relieve pressure on discs, nerves, and joints. This therapy is frequently used to help patients who are dealing with back pain, neck pain, sciatica, herniated discs, and degenerative disc conditions.
  • Is decompression therapy painful?

    Most patients describe decompression therapy as comfortable and relaxing. The treatment is tailored to your specific condition and comfort level, and many individuals experience relief from pain following a series of sessions.
  • What is cryogenic therapy?

    Cryogenic therapy involves exposing the body to extremely cold temperatures for a brief period to help reduce inflammation, decrease muscle soreness, and aid in recovery. This treatment is widely used by athletes and individuals managing chronic pain or joint discomfort.
  • How long does a cryogenic therapy session last?

    Cryogenic therapy sessions typically last between 2 and 4 minutes. Even with this brief duration, many patients report feeling energized and refreshed following their session.
  • How is an infrared sauna different from a traditional sauna?

    Infrared saunas use infrared light to directly heat the body instead of warming the surrounding air. This creates a more comfortable experience while still delivering the benefits of relaxation, sweating, and recovery.
  • What are the benefits of using an infrared sauna?

    Infrared sauna sessions can help promote relaxation, enhance circulation, support muscle recovery, and reduce stress. Many patients also find the gentle warmth beneficial as part of their comprehensive wellness routine.
  • What is red light therapy?

    Red light therapy utilizes specific wavelengths of red and near-infrared light to support cellular function and encourage the body's natural healing processes. It is frequently used for skin health, muscle recovery, and general wellness support. We provide medical-grade red light therapy, prioritizing your comfort by using a bed rather than panels during your appointment.
  • How quickly will I see results from red light therapy?

    Results differ based on the individual and the condition being addressed. Some patients observe improvements after just a few sessions, while others may see better results from maintaining a consistent treatment plan over several weeks.