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Advanced Chiropractic care combined with whole-body cryotherapy, red light beds, infrared saunas, assisted stretching, compression, and massage - all in one location.

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Refresh Lounges - Freshen up

Indianapolis, Brownsburg, Avon and Plainfield, IN

Advanced Chiropractic care combined with whole-body cryotherapy, red light beds, infrared saunas, assisted stretching, compression, and massage - all in one location.

Request Lorem Epsom

Hero Request Form

Refresh Lounges - Freshen up

Indianapolis, Brownsburg, Avon and Plainfield, IN

Advanced Chiropractic care combined with whole-body cryotherapy, red light beds, infrared saunas, assisted stretching, compression, and massage - all in one location.

Our Refresh Lounges

Your body doesn’t need the same thing every day. That’s why Perform Wellness memberships give you the freedom to mix and match services based on how you feel, how you’re training, and what your schedule allows.


Feeling sore after a workout? Choose cryotherapy, compression, and a massage. Need to loosen up and recover? Try infrared, stretching, and a chiropractic adjustment. Want a quick wellness session? Jump into red light therapy.

If it helps, our highly trained team and licensed chiropractor is always here to make recommendations designed around you.



  • Pick any 2 services per week for only $129/month. (Savings of $183!)
  • Pick any 8 services per week for only $209/month. (Save over $1,000!)
  • Add a chiropractic adjustment or massage for just $50/session


Your membership gives you access to multiple recovery and wellness options, so you can choose what your body needs that day.

What You Can Expect From Our Lounges

The Refresh Lounges create an environment where your body can relax deeply, recover efficiently, and prepare for higher‑level performance. By reducing stress, improving circulation, and supporting mental clarity, these lounges help your body respond better to chiropractic care and other recovery modalities.


You may notice improvements such as:

  • Reduced stress for better overall performance
  • Improved circulation to support tissue repair
  • Enhanced muscle relaxation for smoother, more efficient movement
  • Better mental clarity to support focus and performance
  • Faster recovery times between training sessions
  • Improved flexibility through reduced tension
  • Lower injury risk by supporting tissue resilience

When paired with chiropractic care, decompression, and movement‑based therapies, the Refresh Lounges become a powerful tool for long‑term performance — helping you feel better, move better, and compete at a higher level.

Why Choose Perform Wellness

Perform Wellness brings together every performance‑enhancing therapy you need in one location. Instead of visiting multiple providers, you get coordinated care designed to reduce tension, improve mobility, and support higher‑level athletic performance.


Our commitment to your performance includes:

  • Comprehensive movement and recovery evaluations
  • Bilingual services in English and Mandarin
  • Certified dry needling practitioners
  • Membership in the United Chiropractic Association
  • Advanced equipment including Refresh Lounges, red light therapy, compression, and decompression
  • Personalized recovery plans focused on measurable performance improvements

We identify the muscular imbalances, movement restrictions, and recovery limitations that hold you back — then build a plan that supports your training goals, competition schedule, and long‑term performance.

Contact Us

Ready to relax deeper, recover faster, and compete at a higher level? Perform Wellness is here to help you unlock your full potential through our Refresh Lounges, chiropractic care, and advanced recovery modalities. Our detailed evaluation process allows us to understand your performance goals and build a customized plan that delivers real results.


Start performing your best today — contact us to schedule your first Refresh Lounge session and experience the difference a comprehensive performance‑focused recovery program can make.

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