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Advanced Chiropractic care combined with whole-body cryotherapy, red light beds, infrared saunas, assisted stretching, compression, and massage - all in one location.

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Infrared Sauna Therapy

Indianapolis, Brownsburg, Avon and Plainfield, IN

Advanced Chiropractic care combined with whole-body cryotherapy, red light beds, infrared saunas, assisted stretching, compression, and massage - all in one location.

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Hero Request Form

Infrared Sauna Therapy

Indianapolis, Brownsburg, Avon and Plainfield, IN

Advanced Chiropractic care combined with whole-body cryotherapy, red light beds, infrared saunas, assisted stretching, compression, and massage - all in one location.

Chiropractic‑Integrated Infrared Sauna Therapy

Your body doesn’t need the same thing every day. That’s why Perform Wellness memberships give you the freedom to mix and match services based on how you feel, how you’re training, and what your schedule allows.


Feeling sore after a workout? Choose cryotherapy, compression, and a massage. Need to loosen up and recover? Try infrared, stretching, and a chiropractic adjustment. Want a quick wellness session? Jump into red light therapy.

If it helps, our highly trained team and licensed chiropractor is always here to make recommendations designed around you.



  • Pick any 2 services per week for only $129/month. (Savings of $183!)
  • Pick any 8 services per week for only $209/month. (Save over $1,000!)
  • Add a chiropractic adjustment or massage for just $50/session


Your membership gives you access to multiple recovery and wellness options, so you can choose what your body needs that day.

How Infrared Sauna Therapy Enhances Recovery, Mobility, and Performance

Infrared sauna therapy is one of the most effective tools for improving tissue health and accelerating recovery. By increasing circulation, reducing inflammation, and promoting deep muscle relaxation, infrared heat helps your body perform better and recover faster from training, competition, or injury.


You may notice improvements such as:

  • Reduced inflammation for faster healing
  • Improved circulation to support tissue repair
  • Enhanced muscle recovery after intense activity
  • Better joint mobility through decreased stiffness
  • Less soreness between training sessions
  • Improved detoxification for better tissue health
  • Lower injury risk through improved tissue resilience

When paired with chiropractic care, decompression, and movement‑based therapies, infrared sauna therapy becomes a powerful tool for long‑term performance — helping you feel better, move better, and compete at a higher level.

Why Choose Perform Wellness

Perform Wellness brings together every performance‑enhancing therapy you need in one location. Instead of visiting multiple providers, you get coordinated care designed to reduce inflammation, improve mobility, and support higher‑level athletic performance.


Our commitment to your performance includes:

  • Comprehensive movement and recovery evaluations
  • Bilingual services in English and Mandarin
  • Certified dry needling practitioners
  • Membership in the United Chiropractic Association
  • Advanced equipment including infrared sauna therapy, red light therapy, compression, and decompression
  • Personalized infrared sauna plans focused on measurable performance improvements

We identify the inflammation patterns, muscular imbalances, and mobility limitations that hold you back — then build a plan that supports your training goals, competition schedule, and long‑term performance.

Contact Us

Ready to recover faster, reduce inflammation, and compete at a higher level? Perform Wellness is here to help you unlock your full potential through targeted infrared sauna therapy, chiropractic care, and advanced recovery modalities. Our detailed evaluation process allows us to understand your performance goals and build a customized plan that delivers real results.


Start performing your best today — contact us to schedule your first infrared sauna therapy session and experience the difference a comprehensive performance‑focused recovery program can make.

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